What to Say When You're Late to a Meeting

Being late happens to everyone. The worst thing you can do is interrupt the flow of the meeting to over-apologize. Here is exactly what to say (and what not to say) to join smoothly.


1. If you know you'll be late (Before the meeting)

The most professional thing you can do is communicate your delay before the meeting even starts. A quick Slack or email goes a long way.

Say this

Hey team, my previous call is running over. I'll be about 5 minutes late to our sync. Please go ahead and start without me!

Use it when

You are stuck in another meeting and want to give them permission to begin.

2. Joining a virtual meeting late

When you enter a Zoom or Teams meeting late, your goal is to be invisible until you are fully caught up. Do not unmute yourself to say "Hi everyone, sorry I'm late" while someone else is presenting.

Say this

[Type in Chat]: Sorry for the delay, joining now. Please continue!

Use it when

You enter a virtual room and someone is already speaking.

Say this

Sorry for joining a few minutes late. I'm fully caught up now—please go ahead.

Use it when

The host pauses and explicitly acknowledges you joining the call.

3. Walking into an in-person meeting late

In a physical room, you can't be invisible. Acknowledge your entrance briefly, take a seat quickly, and don't make a fuss.

Say this

My apologies for the delay. Please, carry on.

Use it when

You open the door and people stop talking to look at you.


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More Etiquette Tips

Learn more about managing online interactions in our complete virtual meeting etiquette guide.